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Mark Grindle
Penn Laird, Virginia
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Ride
October 31, 2019 at 09:52 AM
Thought I could get out before the rain today... not so much
4
0
6
Distance
16.8 mi
Time
59m 43s
Elevation
535 ft
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October 31, 2019 at 09:52 AM
Tokyo spin
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October 31, 2019 at 09:52 AM
Aerobic spin
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October 31, 2019 at 09:52 AM
Sweet spot intervals 4x22(7)
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October 31, 2019 at 09:52 AM
Endurance spin with college football
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October 31, 2019 at 09:52 AM
Del Webb repeats - 56 in 2025
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