Alwyn Jones

Grimsby, North East Lincolnshire, United Kingdom

RideNovember 25, 2012 at 01:29 PM

25/11/2012 Grimsby, North East Lincolnshire, United Kingdom

Distance
39.3 mi
Time
2h 31m 48s
Elevation
2,205 ft

5 Comments

Segments

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November 25, 2012 at 01:29 PM
3R Steady State Endurance Ride [~2.5w/kg avg] (C)
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November 25, 2012 at 01:29 PM
EVO CC Core Interval Ride [2.5-3.0w/kg avg] (C)
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November 25, 2012 at 01:29 PM
EVO CC Core Interval Ride [2.5-3.0w/kg avg] (C)
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November 25, 2012 at 01:29 PM
EVO CC 160km Base Ride [3.0-3.2w/kg avg] (B)
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November 25, 2012 at 01:29 PM
EVO CC 160km Base Ride [3.0-3.2w/kg avg] (B)
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