Coach Lee / Sandstead Performance and Nutrition

Coach Lee / Sandstead Performance and Nutrition

Mid-Atlantic

RideJune 2, 2013 at 09:13 AM

Sunday Morning Power Hour with Lee Sandstead

Distance
27.0 mi
Time
1h 36m 43s
Elevation
1,694 ft

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Segments

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June 2, 2013 at 09:13 AM
Happy New Years everyone!
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June 2, 2013 at 09:13 AM
RAPHA DAY 5--Challenge complete! And so finishes my big metabolic block of 15 hrs in 5 days.
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June 2, 2013 at 09:13 AM
RAPHA DAY 4: Watching Zwift 12hr Record Attempt
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June 2, 2013 at 09:13 AM
RAPHA DAY 3--THE NUTRITIONAL JOURNEY CONTINUES--Includes GROK nutrition prompt
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June 2, 2013 at 09:13 AM
RAPHA DAY 2--Continuing the nutritional and metabolic saga. Can I eat enough???
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