Coach Lee / Sandstead Performance and Nutrition
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Wintergreen Ascent TT--Registration Open!
Happy New Years everyone!
RAPHA DAY 5--Challenge complete! And so finishes my big metabolic block of 15 hrs in 5 days.
RAPHA DAY 4: Watching Zwift 12hr Record Attempt
RAPHA DAY 3--THE NUTRITIONAL JOURNEY CONTINUES--Includes GROK nutrition prompt
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