Evans Rohrbaugh (Rise Up Racing )
Manchester, PennsylvaniaRegístrate para ver más actividades de Evans Rohrbaugh (Rise Up Racing )
1400 to start the week , form work with using paddles different to concentrate on forearms … followed up with 15’ in the sauna
60’ @ easy , outside miles today
1000yrds to get reacquainted with the 25yrd pool
Morning Walk
Fort Myers 5k …. Just a nice little beach race to start the morning , placed 5th in AG / 45th in gender / 57th OA
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