Sabtu Pagi 

Jum'at Pagi 

Evening Ride

Kamis Pagi 

Rabu Pagi 

Alhamdulillahirobbilallamin ya Robb 🤲
 
FOUR WEEK SUMMARY 
Completed: 36 rides   
Streak: 6 days (All Activities : 6 days)  
Total Relative Effort: 652 
Total Distance: 1,698.0km  (Avg.: 47.2km ✅)  
Longest : 146.0km  
Avg. Speed: 25.1kph 🔻  
Total Time: 67h 42m (Avg.: 1h 53m ✅)  
Total Climb: 16,738m (Avg.: 465m ✅)  
Avg. Cadence: 75rpm 🔻  
Avg. Power: 126W 🔻  
Total Energy: 8.59kWh (Avg.: 0.24kWh ✅)  
Total PRs: 3  
 
2023 so far: 
Total distance: 6,086.7km 
(6,086.7km ahead of this time last year) 
End of year forecast: 19,952.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Eka Mohamad Hadi <NC ProCycling>

Selasa Pagi#1

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Sabtu Pagi

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Evening Ride

Kamis Pagi

Rabu Pagi

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