Sabtu Pagi 

Jum'at Pagi 

Evening Ride

Kamis Pagi 

Rabu Pagi 

Alhamdulillahirobbilallamin ya Robb 🤲
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 27 rides   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 1,204.9km  (Avg.: 44.6km ✅)  
Longest : 129.3km  
Avg. Speed: 24.8kph ✅  
Total Time: 48h 30m (Avg.: 1h 48m ✅)  
Total Climb: 11,991m (Avg.: 444m ✅)  
Avg. Cadence: 74rpm 🔻  
Avg. Power: 127W ✅  
Total Energy: 6.19kWh (Avg.: 0.23kWh ✅)  
Total PRs: 7  
 
2023 so far: 
Total distance: 9,507.6km 
(8,637.5km ahead of this time last year) 
End of year forecast: 17,314.6km 
 

FOUR WEEK SUMMARY 
(All Rides & IndoorRides)  
Completed: 30 activities   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 1,265.6km  (Avg.: 42.2km ✅)  
Longest : 129.3km  
Avg. Speed: 24.9kph ✅  
Total Time: 50h 49m (Avg.: 1h 42m ✅)  
Total Climb: 11,991m (Avg.: 400m ✅)  
Avg. Cadence: 75rpm 🔻  
Avg. Power: 127W ✅  
Total Energy: 6.19kWh (Avg.: 0.21kWh ✅)  
Total PRs: 7  
 
2023 so far: 
Total distance: 9,809.9km 
(8,939.7km ahead of this time last year) 
End of year forecast: 17,955.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Eka Mohamad Hadi <NC ProCycling>

Rabu Pagi

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Sabtu Pagi

Jum'at Pagi

Evening Ride

Kamis Pagi

Rabu Pagi

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