Sabtu Pagi 

Jum'at Pagi 

Evening Ride

Kamis Pagi 

Rabu Pagi 

Alhamdulillahirobbilallamin ya Robb 🤲
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 28 rides   
Streak: 5 days (All Activities : 5 days)  
Total Distance: 1,323.7km  (Avg.: 47.3km ✅)  
Longest : 129.3km  
Avg. Speed: 24.5kph ✅  
Total Time: 54h 03m (Avg.: 1h 56m ✅)  
Total Climb: 12,972m (Avg.: 463m 🔻)  
Avg. Cadence: 76rpm ✅  
Avg. Power: 121W 🔻  
Total Energy: 6.59kWh (Avg.: 0.24kWh ✅)  
Total PRs: 6  
 
2023 so far: 
Total distance: 9,663.5km 
(8,767.8km ahead of this time last year) 
End of year forecast: 17,767.3km 
 

FOUR WEEK SUMMARY 
(All Rides & IndoorRides)  
Completed: 31 activities   
Streak: 5 days (All Activities : 5 days)  
Total Distance: 1,380.0km  (Avg.: 44.5km ✅)  
Longest : 129.3km  
Avg. Speed: 24.4kph ✅  
Total Time: 56h 29m (Avg.: 1h 49m ✅)  
Total Climb: 12,972m (Avg.: 418m 🔻)  
Avg. Cadence: 76rpm ✅  
Avg. Power: 121W 🔻  
Total Energy: 6.59kWh (Avg.: 0.21kWh ✅)  
Total PRs: 6  
 
2023 so far: 
Total distance: 9,982.7km 
(9,087.0km ahead of this time last year) 
End of year forecast: 18,404.6km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Eka Mohamad Hadi <NC ProCycling>

Sabtu Pagi

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Sabtu Pagi

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Evening Ride

Kamis Pagi

Rabu Pagi

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