Tim Grose

Claygate, England, United Kingdom

RideMarch 30, 2017 at 08:03 PM

30/03/2017 From Sigma equipped with 11-28 for Surrey hills

Distance
7.1 mi
Time
23m 26s
Elevation
184 ft

5 Comments

Segments

Sign up to view more activities from Tim Grose

March 30, 2017 at 08:03 PM
08/01/2026 Hanslope - cap weather :) Cold & wet - ideal for Puma VN4 GTX shoes
View Run
March 30, 2017 at 08:03 PM
07/01/2026 Staines ! Cameo on a towpath too :) Tropical - back in shorts & no gloves. Just about “warm” enough. Solid run but right hip little stiff but otherwise Ok.
View Run
March 30, 2017 at 08:03 PM
06/01/2026 Claygate 5x6m, 1m on trails as roads too icy. Bit tired but OK. Makes a change at least.
View Run
March 30, 2017 at 08:03 PM
05/01/2026 Ashford Common - brr that felt cold
View Run
March 30, 2017 at 08:03 PM
04/01/2026 Ashford Amble - being careful on odd icy patch but better than feared. Bit tired but good miles.
View Run
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Tim

Find motivation and track your own activities. Join 100 million+ people on Strava.