Zwift - Knights of the Roundabout in France

Zwift - The Greenway in New York

rege z kolegą

Zwift - Jarvis Seaside Sprint in Watopia

Chciałem ze sprintem pojechać, ale o 4 sie obudziłem i lało solidnie to wyłączyłem budzik bo myślałem, że odwołają xD Trzeba było ten budzik w spokoju zostawić
-- myWindsock Report --
Weather Impact: 0.7%
Headwind: 49% @ 7.4-18km/h
Longest Headwind: 13m 46s
Air Speed: 25km/h
Temp: 18.6-20.9°C
Precip: 100% @ 0.05 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 21 rides   
Total Relative Effort: 1613 
Total Distance: 944.5km  (Avg.: 45.0km 🔻)  
Longest : 100.2km  
Avg. Speed: 27.4kph 🔻  
Total Time: 34h 26m (Avg.: 1h 38m 🔻)  
Total Climb: 4,913m (Avg.: 234m 🔻)  
Avg. Cadence: 89rpm ✅  
Avg. Power: 163W 🔻  
Total Energy: 5.67kWh (Avg.: 0.27kWh 🔻)  
Total PRs: 68 (This ride: 1)  
 
2023 so far: 
Total distance: 2,452.1km 
(1,694.1km ahead of this time last year) 
End of year forecast: 7,840.7km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides)  
Completed: 23 activities   
Total Relative Effort: 1678 
Total Distance: 984.9km  (Avg.: 42.8km 🔻)  
Longest : 100.2km  
Avg. Speed: 27.4kph 🔻  
Total Time: 35h 54m (Avg.: 1h 34m 🔻)  
Total Climb: 5,150m (Avg.: 224m 🔻)  
Avg. Cadence: 89rpm ✅  
Avg. Power: 165W 🔻  
Total Energy: 5.97kWh (Avg.: 0.26kWh 🔻)  
Total PRs: 68 (This ride: 1)  
 
2023 so far: 
Total distance: 3,575.4km 
(2,817.4km ahead of this time last year) 
End of year forecast: 9,592.6km 
  
Stats by ChaseTheLadder.com 


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Marek Jagodzik

W końcu jakiś KOM w tym roku xD

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Zwift - Knights of the Roundabout in France

xd

Zwift - The Greenway in New York

rege z kolegą

Zwift - Jarvis Seaside Sprint in Watopia

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