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Seth Christian
Pensacola, Fla
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Ride
September 19, 2023 at 12:34 PM
Dusting off the TT bike
25
0
3
Distance
16.1 mi
Time
1h 4m 38s
Elevation
728 ft
3 Photos
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September 19, 2023 at 12:34 PM
Upper Body + Core
View WeightTraining
September 19, 2023 at 12:34 PM
Workout: 4 min tempo intervals at 250 W with One Minute Bursts at 305 W
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September 19, 2023 at 12:34 PM
Full Body + Core
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September 19, 2023 at 12:34 PM
Remembering How to Run
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September 19, 2023 at 12:34 PM
NOLA Samori
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