+ 30
Puregym to Graves Park 10k
Ruta para correr
Fácil
6,33 mi
687 ft
From Puregym through Millhouses Park, up Abbey Lane towards Graves Park and up through the park to Norton. Then back towards the Pavilion and down Derbyshire Lane, Scarsdale and Woodseats Road to Puregym via Abbeydale Road and Archer Road.
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Millhouses park: end to end | 0,86 mi | 62 ft | 1,2 % |
roger's 1k up | 0,68 mi | 56 ft | 1,2 % |
Mill houses on path | 0,85 mi | 66 ft | 1,1 % |
Millhouses 1k-ish up | 0,70 mi | 69 ft | 0,5 % |
Car park 2 Car park | 0,59 mi | 56 ft | 1,2 % |
Flailing to the bollards | 0,14 mi | -26 ft | -0,5 % |
Over the bridge and up the hill | 0,19 mi | -10 ft | 0,0 % |
Abbey Lane Dash | 0,87 mi | 69 ft | 1,5 % |
Abbey Lane | 1,22 mi | 105 ft | 1,6 % |
bridge to roundabout pushing uphill | 0,65 mi | 56 ft | 1,6 % |
Abbey lane past cemetery by Jon K | 0,30 mi | 23 ft | 1,4 % |
Norton Park Crescent Climb | 0,63 mi | 200 ft | 6,0 % |
Cobnar Wood Climb | 0,59 mi | 167 ft | 5,3 % |
Graves-Hill climb | 0,27 mi | 121 ft | 8,4 % |
the highland climb | 0,35 mi | 56 ft | 3,0 % |
Duckpond to cafe | 0,12 mi | 39 ft | 5,3 % |
pub to pub | 0,51 mi | -128 ft | -4,7 % |
Downhill dash towards Woodseats | 0,20 mi | -98 ft | -9,1 % |
Woodseats Downhill sprint | 0,37 mi | -125 ft | -6,4 % |