+ 27
Puregym to Graves Park 10k
Rota de Corrida
Confortável
6,33 mi
687 pés
From Puregym through Millhouses Park, up Abbey Lane towards Graves Park and up through the park to Norton. Then back towards the Pavilion and down Derbyshire Lane, Scarsdale and Woodseats Road to Puregym via Abbeydale Road and Archer Road.
Rota e elevação
Segmentos
Nome | Distância | Dif. de elev. | Inclinação média |
---|---|---|---|
Millhouses park: end to end | 0,86 mi | 62 pés | 1,2% |
roger's 1k up | 0,68 mi | 56 pés | 1,2% |
Mill houses on path | 0,85 mi | 66 pés | 1,1% |
Millhouses 1k-ish up | 0,70 mi | 69 pés | 0,5% |
Car park 2 Car park | 0,59 mi | 56 pés | 1,2% |
Flailing to the bollards | 0,14 mi | -26 pés | -0,5% |
Over the bridge and up the hill | 0,19 mi | -10 pés | 0,0% |
Abbey Lane Dash | 0,87 mi | 69 pés | 1,5% |
Abbey Lane | 1,22 mi | 105 pés | 1,6% |
bridge to roundabout pushing uphill | 0,65 mi | 56 pés | 1,6% |
Abbey lane past cemetery by Jon K | 0,30 mi | 23 pés | 1,4% |
Norton Park Crescent Climb | 0,63 mi | 200 pés | 6,0% |
Cobnar Wood Climb | 0,59 mi | 167 pés | 5,3% |
Graves-Hill climb | 0,27 mi | 121 pés | 8,4% |
the highland climb | 0,35 mi | 56 pés | 3,0% |
Duckpond to cafe | 0,12 mi | 39 pés | 5,3% |
pub to pub | 0,51 mi | -128 pés | -4,7% |
Downhill dash towards Woodseats | 0,20 mi | -98 pés | -9,1% |
Woodseats Downhill sprint | 0,37 mi | -125 pés | -6,4% |