+ 28
Puregym to Graves Park 10k
Беговой маршрут
Низкая сложность
6,33 ми
687 фт
From Puregym through Millhouses Park, up Abbey Lane towards Graves Park and up through the park to Norton. Then back towards the Pavilion and down Derbyshire Lane, Scarsdale and Woodseats Road to Puregym via Abbeydale Road and Archer Road.
Маршрут и высота
Участки
Имя | Дистанция | Разн. выс. | Средн. уклон |
---|---|---|---|
Millhouses park: end to end | 0,86 ми | 62 фт | 1,2 % |
roger's 1k up | 0,68 ми | 56 фт | 1,2 % |
Mill houses on path | 0,85 ми | 66 фт | 1,1 % |
Millhouses 1k-ish up | 0,70 ми | 69 фт | 0,5 % |
Car park 2 Car park | 0,59 ми | 56 фт | 1,2 % |
Flailing to the bollards | 0,14 ми | -26 фт | -0,5 % |
Over the bridge and up the hill | 0,19 ми | -10 фт | 0,0 % |
Abbey Lane Dash | 0,87 ми | 69 фт | 1,5 % |
Abbey Lane | 1,22 ми | 105 фт | 1,6 % |
bridge to roundabout pushing uphill | 0,65 ми | 56 фт | 1,6 % |
Abbey lane past cemetery by Jon K | 0,30 ми | 23 фт | 1,4 % |
Norton Park Crescent Climb | 0,63 ми | 200 фт | 6,0 % |
Cobnar Wood Climb | 0,59 ми | 167 фт | 5,3 % |
Graves-Hill climb | 0,27 ми | 121 фт | 8,4 % |
the highland climb | 0,35 ми | 56 фт | 3,0 % |
Duckpond to cafe | 0,12 ми | 39 фт | 5,3 % |
pub to pub | 0,51 ми | -128 фт | -4,7 % |
Downhill dash towards Woodseats | 0,20 ми | -98 фт | -9,1 % |
Woodseats Downhill sprint | 0,37 ми | -125 фт | -6,4 % |