| 3AnchorBay to 12Apostels | 11,20 km | 42 m | 0,1% |
| Queens Rd. Little climb opposite to Argus route | 0,29 km | 17 m | 5,9% |
| From Victoria Road (Camps Bay) to Queens Road Sprint (Sea Point) | 3,20 km | -41 m | -0,3% |
| Little Vicky | 0,89 km | 14 m | 1,5% |
| Camps Bay Warmer | 1,09 km | -22 m | -0,3% |
| Camp's Bay lights to Suikerbossie | 8,51 km | 138 m | 1,6% |
| Bakoven - Top Chappies | 18,87 km | 156 m | 0,8% |
| Camps to Twelve Apostles Hotel | 3,19 km | -29 m | -0,1% |
| Victoria Rd, Oudekraal (Nature Reserve) Climb | 0,77 km | -2 m | -0,3% |
| Coffee to Curio | 4,65 km | 121 m | 2,6% |
| The Kicker | 1,04 km | 22 m | 2,0% |
| Hotel - Suikerbossie Top | 4,25 km | 165 m | 3,7% |
| Twelve Apostles to Corner | 2,67 km | 94 m | 3,5% |
| Suikerbossie (North Side) | 1,98 km | 80 m | 4,0% |
| Suikerbossie (North) final sprint | 0,43 km | 27 m | 6,1% |
| The Descent | 2,07 km | -140 m | -6,8% |
| The Suikerbossie Speed Gun | 0,74 km | -51 m | -6,8% |
| From Bottom to Top pf Chappies - (Hout Bay Side) | 5,13 km | 193 m | 3,6% |
| Chapman's Peak Drive (Southbound) | 9,50 km | 150 m | 0,2% |
| Chappies Stop-n-Go to East Fort | 0,79 km | 40 m | 5,1% |
| Chappies 3/4 to Top Hout Bay Side | 3,32 km | 87 m | 2,6% |
| Chapmans Peak Drive Climb | 0,49 km | 83 m | 16,9% |
| New tollbooth => top Chapman's Peak | 2,63 km | 69 m | 2,6% |
| Chappies (Hout Bay side) - Final sprint | 0,55 km | -26 m | -1,7% |
| Chapmans Peak Noordhoek Descent | 2,53 km | -103 m | -4,1% |
| Chapmans Peak main Noordhoek descent | 1,15 km | -68 m | -5,9% |
| Over the bump | 1,44 km | 33 m | 1,5% |
| Chappies Haymaker | 0,71 km | 29 m | 4,1% |
| Ou Kaapse Weg (full climb) | 6,64 km | 287 m | 4,3% |
| Ou Kaapse Weg (Noordhoek Side) | 3,93 km | 208 m | 5,3% |
| Red Hill Climb from Simonstown | 3,31 km | 195 m | 5,9% |
| Little Chappies before toll Noordhoek side | 1,42 km | 60 m | 4,1% |
| Chapman's Peak (Noordhoek Side, full) | 4,45 km | 128 m | 2,9% |
| Chapmans Peak (Noordhoek Side) | 1,72 km | 83 m | 4,8% |
| Chappies sprint | 0,35 km | -61 m | -4,3% |
| Chappies Descent to Hout Bay | 4,97 km | -188 m | -3,6% |
| Hout Circle to Suikerbossie Top | 3,81 km | 171 m | 4,3% |
| Suikerbossie (South Side) | 1,86 km | 126 m | 6,7% |
| Suikerbossie 1.1km Interval | 1,03 km | 74 m | 7,2% |
| Savage Suikerbossie South Sprint | 0,40 km | 18 m | 4,6% |
| Suikerbossie - Hotel (Descent) | 4,24 km | -167 m | -3,9% |
| Victoria Road: Llandudno to Sea Point | 12,85 km | -176 m | -1,3% |
| Suikerbossie - Bakoven descent | 7,03 km | -142 m | -2,0% |
| Victoria Rd: 12Apostels to Brook St | 3,02 km | -29 m | -0,1% |
| Caprice to Clifton bus stop | 1,59 km | 26 m | 1,4% |
| Camps Bay sprint climb (heading north) | 0,54 km | 19 m | 3,4% |
| Clifton Bus Stop > Salt sprint | 2,20 km | 44 m | 0,2% |
| Sea Point Pool Sprint | 0,65 km | -12 m | -1,1% |
| Seapoint Circle to Pool Flat out | 0,22 km | 1 m | 0,5% |
| Seapoint Kicker Pool sprint | 0,39 km | -5 m | -1,2% |
