Afgelopen maand
+ 11
Eagles 4C (Shoreham Loop)
Hardlooproute
Licht
4,16 mi
174 ft
4.1 Miles - 12:00 - 15:00 Min/Mile = 55 Minutes
Route en hoogte
Segmenten
Naam | Afstand | Hoogteverschil | Gem. Helling |
---|---|---|---|
A27 to Sussex Pad | 0,94 mi | -10 ft | -0,1% |
New A27 Path East | 0,56 mi | -10 ft | -0,0% |
Toll Bridge Sprint east | 0,11 mi | 13 ft | 1,8% |
The St Climb | 0,26 mi | 52 ft | 3,6% |
Mill Hill upward sprint | 0,23 mi | 72 ft | 5,8% |
Mill hill | 0,20 mi | 66 ft | 6,2% |
Toll bridge sprint west | 0,12 mi | 7 ft | 0,3% |
A27 Pad to Lancing | 0,93 mi | -7 ft | -0,0% |