| Richer Sounds to Prospect | 0.39 km | 5 m | 1.1% |
| Old Tiv Road Uphill | 0.54 km | 9 m | 1.6% |
| Union sprint reverse | 0.56 km | -6 m | -0.7% |
| Prince of Wales reverse | 1.21 km | -31 m | -2.1% |
| Prince of Wales downhill | 0.54 km | -26 m | -4.9% |
| To the Horse Trough | 0.50 km | -15 m | -2.4% |
| Down New North Road | 1.41 km | -16 m | -0.6% |
| Uni to Cowley | 1.72 km | -18 m | -0.6% |
| Out of town | 1.51 km | -13 m | -0.2% |
| Round the bend | 0.38 km | -10 m | -2.6% |
| Take you to the cleaners | 0.54 km | -1 m | -0.0% |
| Stoke Woods with river views | 3.51 km | 12 m | 0.3% |
| Cowley Bridge Mile | 1.67 km | 34 m | 2.0% |
| Cowley Bridge to Stoke Canon 30 sign | 3.30 km | 33 m | 0.5% |
| Cowley roundabout to Thorverton Arms | 8.27 km | 27 m | 0.2% |
| Cannon Power!! | 2.48 km | -20 m | -0.3% |
| SH JC to Silverton JC | 6.77 km | -16 m | -0.1% |
| Stoke to Rewe | 2.52 km | 17 m | 0.7% |
| Stoke Canon to Ruffwell | 3.62 km | 23 m | 0.4% |
| Rewe Rise | 0.39 km | 9 m | 2.2% |
| Rewe to Upexe | 3.28 km | 15 m | 0.0% |
| A396 Climb | 1.18 km | 3 m | 0.1% |
| Ruffwell to Fishermans Cot | 6.27 km | 31 m | 0.3% |
| Humpback Silverton | 2.82 km | 37 m | 0.6% |
| jenny's portion - heading north | 0.53 km | 23 m | 4.3% |
| Sid Valley Bickleigh run in ! | 4.02 km | -31 m | -0.7% |
| Ravenshayes | 1.73 km | -26 m | -1.5% |
| Bridge sprint | 0.33 km | -1 m | -0.0% |
| Cadeleigh Ridge | 2.47 km | 135 m | 5.4% |
| Cadeleigh climb | 5.43 km | 192 m | 3.5% |
| intervals from gate | 0.68 km | 69 m | 10.0% |
| Cadeleigh climb first section | 1.09 km | 100 m | 9.2% |
| Peak X - Pudders | 4.62 km | -41 m | -0.6% |
| Puddington - Black Dog | 2.92 km | -11 m | -0.1% |
| Flat out to shop | 3.44 km | -92 m | -2.6% |
| Black Dog to Sandford | 8.72 km | -140 m | -1.5% |
| Black dog Flyer | 5.69 km | -139 m | -2.4% |
| Stone's Hill Climb | 1.22 km | 77 m | 6.3% |
| Millennium Climb | 0.76 km | 45 m | 5.4% |
| Yeo Climb | 0.67 km | 15 m | 1.9% |
| Uton Village Climb | 1.59 km | 146 m | 9.1% |
| Six Mile Hill to Pocombe | 8.85 km | -102 m | -1.0% |
| Over the top sprint | 0.64 km | -37 m | -5.7% |
| Top of Pathfinder to B3212@Pocombe | 5.75 km | -102 m | -1.8% |
| travellers rest to swains | 3.45 km | -28 m | -0.8% |
| This bit that way | 1.76 km | -19 m | -0.8% |
| Sprint! | 0.28 km | -3 m | -1.0% |
| Pocombe Hill, Exeter | 0.40 km | 38 m | 9.2% |
| Dunsford Road Descent | 0.97 km | -53 m | -5.5% |
| Cowick street sprint | 0.61 km | -5 m | -0.7% |
