| Final Sprint BtoB | 0.37 km | -0 m | -0.0% |
| JFK to Sloat | 3.87 km | 3 m | 0.0% |
| Beach Chalet to Lincoln Push | 0.50 km | -3 m | -0.6% |
| Ocean Beach (Lincoln to Noriega) | 1.21 km | 2 m | 0.1% |
| Ocean Beach (Lincoln to Sloat) | 3.14 km | 2 m | 0.1% |
| Lincoln to Sloat | 3.15 km | 3 m | 0.1% |
| Lincoln to Noriega | 1.22 km | 18 m | 0.3% |
| My Mile | 1.60 km | -2 m | -0.0% |
| Great Hwy - K-P | 1.04 km | -2 m | -0.1% |
| Zoo run | 2.30 km | -2 m | -0.0% |
| Noriega to Taraval | 1.25 km | -2 m | -0.0% |
| Lake Merced no shortcuts! | 7.33 km | -22 m | -0.0% |
| Lake Merced Clockwise | 7.31 km | -23 m | -0.0% |
| Lake Merced Loop final sprint | 0.18 km | 7 m | 3.7% |
| Lake Merced SS first 2 miles | 3.22 km | -21 m | -0.4% |
| LM - North Parking Lot to Brotherhood | 2.34 km | -17 m | -0.5% |
| Lake Merced CW Mile 1 | 1.63 km | -23 m | -1.4% |
| Lake Merced Peninsula CCW | 1.06 km | -5 m | -0.2% |
| LM - John Muir Lot to Boathouse | 2.17 km | 12 m | 0.1% |
| Lake Merced - John Muir Dr. (bridge to 1 mile) | 1.66 km | 14 m | 0.3% |
| Sloat to Lincoln | 3.16 km | -3 m | -0.1% |
| Sloat to Taraval | 0.73 km | -3 m | -0.2% |
| Vicente to Pacheco | 1.07 km | 2 m | 0.1% |
| DSE great highway first half | 2.45 km | -2 m | -0.0% |
| Taraval to Noriega | 1.28 km | 3 m | 0.0% |
| Quintara to Lincoln to Quintara | 1.95 km | 3 m | 0.0% |
| Quintara to Lincoln | 1.94 km | 2 m | 0.0% |
| Great Hwy - P-K | 1.01 km | -3 m | -0.1% |
| Noriega to Lincoln | 1.23 km | -2 m | -0.0% |
| Lawton to Lincoln | 0.84 km | -3 m | -0.1% |
| Chain of Lakes Drive East Climb | 0.69 km | 56 m | 8.0% |
| Chain of Lakes East Path - MLK to Fulton | 0.83 km | -11 m | -0.9% |
| FultonShort | 0.13 km | -2 m | -1.8% |
