| Shaftesbury Avenue Bump (West) | 1,01 km | 6 m | 0,5 % |
| The 0.5 Mile Sprint from the 'Roundabout' to the 'Traffic Island' | 0,81 km | -8 m | -0,9 % |
| Delahays climb | 0,35 km | 15 m | 4,2 % |
| Park Road Downhill Dash | 1,03 km | -20 m | -1,9 % |
| Hale to Ashley crossroads | 2,45 km | 15 m | 0,2 % |
| Bridge to Bridge | 1,04 km | -8 m | -0,2 % |
| Ashley Short | 0,37 km | -4 m | -1,0 % |
| Ashley to Knutsford | 8,10 km | 40 m | 0,3 % |
| Railway To River | 1,28 km | -15 m | -1,0 % |
| Tatton Wall - Garmin | 2,00 km | 29 m | 1,4 % |
| 3kmish effort along Tatton Park | 3,54 km | 25 m | 0,6 % |
| Tatton Walled Section (Up) | 1,18 km | 20 m | 1,7 % |
| Wall Sprint | 0,68 km | 14 m | 2,0 % |
| Boundary Sprint | 0,96 km | -3 m | -0,1 % |
| Pickmere Ln onto Budworth Rd | 1,52 km | -10 m | -0,6 % |
| Heyrose Driveby | 2,62 km | 16 m | 0,3 % |
| Curbishleys rose sprint | 1,32 km | 5 m | 0,4 % |
| Great Budworth Hill Sprint West | 0,26 km | 11 m | 3,9 % |
| Budworth Lane | 1,49 km | 13 m | 0,3 % |
| Budworth Ln dash | 1,08 km | -15 m | -0,5 % |
| Cinder Hill Complete | 1,03 km | 37 m | 3,4 % |
| Star Sprint To Welsh Lane | 0,31 km | 3 m | 0,1 % |
| Over Road descent | 0,13 km | -8 m | -6,0 % |
| Cross Lane Canal | 0,43 km | 15 m | 3,5 % |
| Forge Mill Short Blast | 0,31 km | 11 m | 3,1 % |
| Warmingham Lane Blast | 2,20 km | -9 m | -0,4 % |
| Welcome to Middlewich sprint | 0,57 km | -4 m | -0,4 % |
| Blast from the Turnpike | 0,49 km | -2 m | -0,0 % |
| Blast thru town | 0,76 km | -5 m | -0,6 % |
| Holmes Chapel Rd Climb | 0,81 km | 7 m | 0,7 % |
| Middlewich to Lower Peover Church | 8,15 km | 24 m | 0,1 % |
| Middlewich Rd Climb | 2,89 km | 92 m | 3,2 % |
| Byley to 3Gs | 1,80 km | -3 m | -0,0 % |
| Allostock Drag | 3,17 km | -11 m | -0,1 % |
| Up Middlewhich Road to Seven Sisters | 6,10 km | 23 m | 0,2 % |
| 3 greyhounds to turn off | 1,68 km | -11 m | -0,5 % |
| Smithy Green hill to A50 | 2,25 km | 23 m | 1,0 % |
| Seven Sisters Going NE | 1,97 km | 4 m | 0,2 % |
| Ollerton - Warford | 3,12 km | -18 m | -0,3 % |
| Warford Park | 1,07 km | 5 m | 0,2 % |
| Pedley Fast Ln | 0,53 km | 2 m | 0,4 % |
| Frozen Mop | 0,44 km | -6 m | -1,3 % |
| Faulkner's Ln Climb | 0,55 km | 9 m | 1,5 % |
| Knutsford Rd (E) | 1,52 km | -5 m | -0,1 % |
| Lindow Sprint Finish | 0,30 km | 4 m | 0,0 % |
| Knutsford Rd (Wilmslow) - NE | 1,59 km | 10 m | 0,5 % |
| Alderley Rd (N) - Wilmslow Centre | 0,49 km | 3 m | 0,5 % |
| Hilltop climb | 0,42 km | 14 m | 2,3 % |
| up an over | 0,43 km | 6 m | 0,1 % |
| Bad Taste Banana | 0,58 km | -4 m | -0,3 % |
