| Along the ocean | 3,81 km | -36 m | -0,5 % |
| Down the hill | 0,76 km | -24 m | -3,1 % |
| Ballito to Salt Rock Run | 4,13 km | -35 m | -0,5 % |
| Ocean Drive to Thompsons Bay | 0,37 km | 5 m | 1,2 % |
| Three Ugly Sisters! | 1,05 km | 17 m | 0,9 % |
| The Salty Dog | 0,41 km | 15 m | 2,0 % |
| Salt In Sight | 0,23 km | -6 m | -2,5 % |
| Up & Down | 0,66 km | -28 m | -2,3 % |
| Run out of fuel | 0,55 km | 12 m | 1,0 % |
| Dolphins TT 1st KM | 1,01 km | 11 m | 0,1 % |
| Hewitt Hustle | 0,68 km | -9 m | 0,0 % |
| Hugh Dent Dash | 0,28 km | 12 m | 3,7 % |
| FTA Hugh Dent | 0,45 km | 41 m | 9,0 % |
| Sheffield Drive Climb | 0,79 km | 44 m | 5,5 % |
| Colwyn Downhill | 1,86 km | -31 m | -1,1 % |
| Colwyn to Christmas Bay and back | 3,54 km | -27 m | 0,0 % |
| Colwyn rd Climb - North | 0,37 km | 30 m | 7,9 % |
| Colwyn's last legs | 0,20 km | 8 m | 4,1 % |
| Sheffield Drive Climb | 0,68 km | 40 m | 5,9 % |
| Lookout for Dolphins! | 0,40 km | 23 m | 5,6 % |
| Salt Rock Beach Road Run | 1,52 km | -48 m | -2,5 % |
| Down Steep Hugh Dent | 0,49 km | -43 m | -8,6 % |
| Zululami Home Stretch | 1,25 km | -44 m | -3,5 % |
| Salt Rock to Ballito Beach Rd Run | 4,14 km | 29 m | 0,5 % |
| Dolphins TT Last KM | 0,98 km | 12 m | 0,1 % |
| Howzit Road | 0,45 km | -6 m | -1,2 % |
| To the Beach! | 1,31 km | -10 m | -0,2 % |
| Salty Puff | 0,27 km | 23 m | 7,6 % |
| Umhlali Stinger | 0,76 km | 26 m | 3,4 % |
| Shaka's Rock to Ballito Surge | 1,36 km | 14 m | 0,5 % |
| Simbithi To Sable Climb | 0,63 km | 18 m | 2,8 % |
| Sable to DCS Clubhouse | 0,40 km | -8 m | -1,4 % |
