Chain of Lakes, Outer Sunset, GGP, GH - 18 Mile

Ruta de la carrera

Detalles

18.3 mi

690 ft

Matthew Jeung

6 de octubre de 2022·Público

Nombre	Distancia	Diferencia de altitud	Pendiente media
Martin Luther King Climb (Great Highway to 15th Avenue)	2.06 mi	256 ft	2.3 %
Colline Carswell	0.69 mi	92 ft	2.3 %
Chain to Crossover via MLK	1.30 mi	131 ft	1.9 %
sprint home	0.22 mi	20 ft	1.8 %
MLK Sunset to 19th/Crossover Dr.	1.05 mi	102 ft	1.8 %
Col du Fringe sur Surrey	0.21 mi	52 ft	4.6 %
Stow Lake Dr - MLK to JFK	0.64 mi	-39 ft	-0.8 %
that sweet downhill from the boathouse	0.16 mi	-26 ft	-2.9 %
Speedy Dip	0.19 mi	-16 ft	-1.5 %
JFK - Stow Lake Dr to Tea Garden Dr	0.44 mi	-16 ft	-0.2 %
The de Young!	0.12 mi	3 ft	0.2 %
Academy loop	0.45 mi	10 ft	0.0 %
GGP Ver2	0.62 mi	20 ft	0.6 %
JFK North Side - (10th Ave - Crossover Dr)	0.64 mi	46 ft	0.5 %
Tea Garden Cut-through to Transverse	0.51 mi	-36 ft	-0.7 %
Middle Drive - Transverse to Metson	0.72 mi	-46 ft	-1.2 %
Impala up/down mile	0.99 mi	49 ft	0.2 %
MLK - West (Windmill Flyby)	0.29 mi	-56 ft	-3.4 %
MLK South Windmill Desent	0.28 mi	-52 ft	-3.5 %
Ocean Beach Stretch	1.42 mi	26 ft	0.0 %
Lincoln to Pacheco	1.02 mi	13 ft	0.0 %
Ocean Beach (Lincoln to Noriega)	0.75 mi	7 ft	0.1 %
Lincoln to Noriega	0.76 mi	59 ft	0.3 %
Great Hwy - K-P	0.64 mi	-7 ft	-0.1 %
Quintara to Lincoln to Quintara	1.21 mi	10 ft	0.0 %
Quintara to Lincoln	1.20 mi	7 ft	0.0 %
Great Hwy - P-K	0.62 mi	-10 ft	-0.1 %
Pacheco to Lincoln	1.02 mi	-13 ft	-0.0 %
Noriega to Lincoln	0.76 mi	-7 ft	-0.0 %
Lawton to Lincoln	0.52 mi	-10 ft	-0.1 %