30 derniers jours
30 derniers jours
30 derniers jours
+ 59
The triple H! Harbour, Howard Park, Hope PH.
Itinéraire de trail
Modéré
11,77 km
289 m
Cliff top out, under cliff back.
Itinéraire et dénivelé
Segments
Nom | Distance | Dénivelé | Pente moy. |
---|---|---|---|
The final insult - L28 Ragnar 2017 | 0,14 km | 6 m | 4,2 % |
Fort 100meter rep | 0,10 km | -8 m | -6,9 % |
Return Prom west from Steyning Ave | 1,48 km | -17 m | -0,9 % |
Bastian steps to Howard Peace Park 1/2mile | 0,76 km | 1 m | 0,0 % |
Toby Ramp - Motel Steps | 2,28 km | -26 m | -0,4 % |
Peacehaven Undercliff, bottom of ramp to top of steps. | 2,24 km | 37 m | 1,6 % |
Howard Peace Park to Bastian Steps via Undercliff | 0,79 km | -1 m | -0,1 % |
Peacehaven Undercliff mile | 1,61 km | 4 m | 0,0 % |
Race to the fort | 2,26 km | 47 m | 1,1 % |
Fort 100m down | 0,12 km | 8 m | 6,7 % |