Questo mese
Questo mese
Questo mese
+ 59
The triple H! Harbour, Howard Park, Hope PH.
Percorso di trail running
Moderato
11,77 km
289 m
Cliff top out, under cliff back.
Creato da
Graham L
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| The final insult - L28 Ragnar 2017 | 0,14 km | 6 m | 4,2% |
| Fort 100meter rep | 0,10 km | -8 m | -6,9% |
| Return Prom west from Steyning Ave | 1,48 km | -17 m | -0,9% |
| Bastian steps to Howard Peace Park 1/2mile | 0,76 km | 1 m | 0,0% |
| Toby Ramp - Motel Steps | 2,28 km | -26 m | -0,4% |
| Peacehaven Undercliff, bottom of ramp to top of steps. | 2,24 km | 37 m | 1,6% |
| Howard Peace Park to Bastian Steps via Undercliff | 0,79 km | -1 m | -0,1% |
| Peacehaven Undercliff mile | 1,61 km | 4 m | 0,0% |
| Race to the fort | 2,26 km | 47 m | 1,1% |
| Fort 100m down | 0,12 km | 8 m | 6,7% |