| Showground Trail Out | 1.35 km | -47 m | -3.4% |
| STS Start to Junction | 1.56 km | -51 m | -3.0% |
| Across the bottom | 1.57 km | 36 m | 1.1% |
| Lot 575 Mona Vale Rd Climb | 0.78 km | 56 m | 7.1% |
| parkrun hill 3 | 0.50 km | 16 m | 3.1% |
| Don't Walk! | 0.98 km | 52 m | 5.3% |
| Lot 796 Greenvalley Ave Climb | 0.69 km | 50 m | 7.1% |
| Timbarra Rd to Bobbin Head Rd | 3.54 km | 162 m | 0.1% |
| Bush Bash | 0.59 km | -23 m | -3.8% |
| Warrimoo2Cowan | 2.10 km | -151 m | -7.1% |
| Warrimoo Descent to Cowan | 0.21 km | -59 m | -28.0% |
| Sphinx Climb to Junction | 0.97 km | 92 m | 9.4% |
| Cowan Creek Climb | 1.20 km | 113 m | 9.4% |
| Valley Park single track southbound | 0.76 km | -16 m | -2.1% |
| McRae to Clissold | 1.12 km | 20 m | 0.6% |
| Clissold to Jubes | 1.66 km | 53 m | 1.7% |
| Nentoura Place Switchback Climb | 0.87 km | 54 m | 6.0% |
| Golden Jubilee switchback climb | 0.90 km | 52 m | 4.2% |
| Inbetween | 0.81 km | 28 m | 2.6% |
| Jeepers | 0.32 km | 34 m | 9.2% |
| Gibberagong track | 1.37 km | -18 m | -1.3% |
| Gibberagong Walking Track Climb | 0.39 km | 61 m | 11.9% |
| Gibberagong descent to Lovers Jump Creek | 0.64 km | -119 m | -18.3% |
| Going Up! | 0.48 km | 120 m | 24.7% |
| Creek to Trail Junction | 0.47 km | 127 m | 27.0% |
| The Hard Part | 0.25 km | 86 m | 34.2% |
| Powerline to powerline North | 1.66 km | -55 m | -2.0% |
| Powerline to powerline South | 1.55 km | 55 m | 2.1% |
| Bobbin Head Rd Climb | 0.66 km | 54 m | 8.0% |
| Reverse-Powerlines | 1.18 km | 24 m | 1.4% |
| Marrua Trk to Sphinx Trk | 1.84 km | 30 m | 0.5% |
| Bobbin Head Ridge Trail to North | 2.41 km | 15 m | 0.5% |
| Bobbin Head Track North Gate to Gate | 4.13 km | -117 m | -2.1% |
| Bobbin Head down from Sphynx Turn | 4.18 km | -166 m | -3.6% |
| Going down/ Bobbin Head | 2.05 km | -133 m | -6.4% |
| Warrimoo- Bobbin Head to Sphinx Tracks | 3.59 km | -69 m | -0.4% |
| Duffys Track Climb | 0.30 km | 40 m | 13.3% |
| Duffys Track Climb | 0.31 km | 46 m | 14.8% |
| Warrimoo Walking Track Climb | 0.92 km | 119 m | 12.8% |
| Up to Sonia's | 0.21 km | 42 m | 19.6% |
| Warrimoo Track steeps | 0.84 km | 132 m | 15.7% |
| Cowan2Warrimoo | 1.54 km | 130 m | 8.4% |
| Warrimoo track climb | 1.28 km | 71 m | 5.4% |
| Darri to Gate | 0.42 km | 13 m | 3.0% |
| Muller track to junction | 0.39 km | 63 m | 15.2% |
| Up the Hill - ANZAC Challenge 11k | 0.39 km | 52 m | 13.1% |
| Muller Track Left Climb | 0.73 km | 70 m | 9.5% |
| Mona Vale Road Climb | 0.58 km | 67 m | 11.5% |
| Showground Trail Back | 1.35 km | 46 m | 3.3% |
| Showground trail back | 0.74 km | 12 m | 0.8% |
