| Stand up for finsbury park | 0.45 km | 5 m | 1.1% |
| Upper Street Sprint | 0.27 km | 4 m | 0.9% |
| Farringdon Road southbound | 0.86 km | 12 m | 0.1% |
| speed trap | 0.06 km | -2 m | -2.8% |
| Hey pig piggy | 2.86 km | -9 m | -0.1% |
| Blackfriars Bridge-Big Ben 4BBBB"S | 1.96 km | 13 m | 0.0% |
| Waterloo to Vauxhall | 2.74 km | -22 m | -0.0% |
| Northumberland Ave to Westmister Bridge WB | 1.08 km | 4 m | 0.4% |
| The BIG BEN Sprint | 0.50 km | -2 m | -0.1% |
| CONTIKI DEATH TRAP | 0.21 km | 2 m | 0.4% |
| **Ten Pin Tourists | 0.40 km | 3 m | 0.3% |
| Millbank Massive | 2.75 km | -22 m | -0.4% |
| Milbank Sprint | 0.62 km | 11 m | 0.9% |
| fv69 Millbank | 1.13 km | -7 m | -0.2% |
| Sprint from Lambeth Bridge to the traffic | 0.63 km | -7 m | -1.0% |
| The London Windsock | 0.31 km | -14 m | -4.5% |
| The Pimlico Parade | 1.58 km | -12 m | -0.5% |
| Riverside run (westbound) | 3.60 km | -11 m | -0.2% |
| Embankment light sandwich | 0.91 km | -2 m | -0.2% |
| Chelsea Embankment: Chelsea Bridge to RH lights | 0.87 km | -38 m | -3.9% |
| @ Seventeen Seconds | 0.45 km | -5 m | -0.1% |
| Chealsea Embankment drag (East to West) | 0.73 km | 4 m | 0.1% |
| Battersea Bridge - Lots Road | 0.34 km | 3 m | 0.1% |
| Lots to Munster | 1.56 km | 4 m | 0.1% |
| Lava Bridge | 0.28 km | 5 m | 0.5% |
| Left Hook Canyon | 1.52 km | 2 m | 0.1% |
| Lights to cross road | 0.59 km | 0 m | 0.0% |
| Past Parsons Green West | 0.88 km | 3 m | 0.2% |
| embankment-parliament | 4.70 km | 6 m | 0.0% |
| Battersea Bridge to Albert Bridge | 0.37 km | -5 m | -0.2% |
| fv69 Battersea Bridge to Albert Bridge turning | 0.62 km | -3 m | -0.2% |
| Battersea Park Sprint | 1.56 km | -7 m | -0.3% |
| Albert Bridge to Vauxhall Bridge | 2.50 km | -4 m | -0.1% |
| Chelsea Bridge to Parliament Sq | 2.94 km | -9 m | -0.2% |
| Dolphin Sprint | 0.85 km | 6 m | 0.1% |
| Grosvenor Rd Sprint | 1.38 km | -4 m | -0.2% |
| Lupp St to VB | 1.18 km | -2 m | 0.0% |
| Grosvenor Rd, Lupus St lights to Claverton St lights, with room for rolling start and finish | 0.52 km | 6 m | 0.9% |
| Millbank (up) | 1.09 km | 20 m | 0.1% |
| Bunch sprint away from the lights! | 0.40 km | -1 m | -0.3% |
| Millbank sweet-spot | 0.48 km | 4 m | 0.0% |
| Millbank Sprint (East) | 0.65 km | -3 m | -0.3% |
| Abingdon St North | 0.59 km | -11 m | -1.1% |
| Abingdon Street (down) | 0.27 km | 5 m | 0.2% |
| Cannon Street Blast | 0.49 km | 6 m | 1.2% |
| Tower sprint (East) | 0.34 km | -7 m | -0.5% |
| Mansell St | 0.35 km | 8 m | 0.6% |
| Whitechapel to Cambridge Heath | 1.36 km | -17 m | -1.1% |
| Cambridge Heath Road to Fairfield Road via CS2 | 2.73 km | -2 m | -0.1% |
| Mile End High and Dry | 0.66 km | 5 m | 0.4% |
