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+ 194

Col de la Croix de Fer & Col du Glandon

Rota de Ciclismo

Detalhes
138,87 km
4.270 m
Anti-Clockwise, descent to La Chambre then back up the Glandon
Criado por
Scott N
12 de setembro de 2016·Público

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Gallop for the Marmotte7,01 km83 m0,0%
to defile23,54 km594 m2,1%
ded segment LE BOURG D OISANS...ROCHETAILLE5,70 km80 m0,2%
ded segment LE BOURG D OISANS...COL DE LA CROIX DE FER37,89 km1.355 m3,6%
ded segment LE BOURG D OISANS...COL DU GLANDON35,19 km1.185 m3,3%
Col de la Croix de Fer (West)32,58 km1.335 m4,1%
ded segment COL DE LA CROIX DE FER32,06 km1.353 m4,2%
king poseidon's ascent1,16 km40 m3,5%
Col de la Croix de Fer from Allemont (Camping le Plan)29,82 km1.333 m4,5%
Jolly Boys climb for home2,89 km247 m8,5%
Le Rivier til 1 top Glandon11,67 km592 m4,4%
Hill Effort1,13 km115 m10,1%
Second ramp up South of Glandon to Café12,99 km717 m5,5%
Out of the switchbacks0,33 km45 m13,7%
After descent to 2nd lake6,41 km504 m7,9%
Solid Gradient6,45 km413 m6,2%
Steep Bit0,84 km91 m10,8%
Last 10k Croix De Fer11,80 km556 m4,7%
Glandon hairpin0,58 km37 m6,2%
Lille nedkørsel og sidste stykke mod toppen af Glandon4,14 km184 m2,5%
Glandon Final Push (Lac - Restaurant)2,29 km169 m7,2%
CdG 2 CdlCdF2,94 km179 m6,0%
Glandon Croix de Fer retour2,65 km222 m8,3%
Final 1k1,14 km78 m6,6%
Croix de Fer descente11,07 km-676 m-6,1%
Descente Croix de fer jusque St Sorlin, partie technique6,49 km-513 m-7,9%
Col de la Croix de Fer eastern switchback descent6,34 km-499 m-7,9%
Croix de Fer - First descent4,76 km-363 m-7,6%
Croix de fer east9,89 km-509 m-5,1%
Sortie St Jean D9061,13 km-10 m-0,9%
Bosse Pontamafrey0,64 km24 m3,6%
ST ETIENNE DE C. VERS CHEZ PATOCHE1,70 km118 m6,9%
Saint Etienne to St Columban de Villards8,57 km622 m7,2%
Col du Glandon19,52 km1.420 m7,3%
Col du Glandon to April snow.17,00 km1.168 m6,9%
Col du Glandon (missing first 800m)19,07 km1.367 m7,2%
Part Col du Glandon8,75 km744 m8,5%
Fin du col du Glandon - partie difficile2,86 km296 m10,3%
last 1.5k of Glandon1,57 km165 m10,5%
Glandon Descent 11,55 km-590 m-5,1%
Croix de Fer - Glandon descend21,70 km-1.113 m-5,1%
D526 Climb1,45 km83 m5,7%
Down to last hairpin9,15 km-620 m-6,7%
4 hairpins interrupting the Glandon descent0,83 km75 m8,5%
L'Eau d'Olle6,64 km-434 m-6,5%
première montée de la Vaugany 0,91 km38 m3,8%
Dash into bourg6,83 km17 m0,1%
Pétard de La Paute 0,72 km14 m1,9%
blast to bourg1,47 km-14 m-0,8%
Final Drill Into Bourg D'Oisans1,90 km-7 m-0,4%