+ 30
Lion's Lengths
Running Route
Easy
6.94 km
190 m
Table Mountain MyCiti parking lot to Signal Hill and back. Half trail half road.
Created By
Dewan P
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Kloof Nek to Signal Hill | 2.99 km | 90 m | 3.0% |
| Head Rd Climb | 0.90 km | 82 m | 9.1% |
| Signal hill steps - path - car park steps | 1.27 km | 51 m | 2.7% |
| Lions Head Signal Hill First Climb | 0.83 km | 73 m | 8.7% |
| Lions Head Signal Hill First Descent | 1.09 km | -68 m | -6.2% |
| Intersect to Intersect Up Bound | 1.06 km | 34 m | 0.3% |
| Mosque to top of Signal Hill: Full | 1.58 km | 67 m | 3.4% |
| Lions Head breather | 1.12 km | 37 m | 0.4% |
| Lions Head Signal Hill Final Climb | 0.99 km | 66 m | 6.6% |
| Signal Hill Rd, Signal Hill Climb | 0.82 km | 49 m | 6.0% |
| Lions Head lst split to parking | 0.44 km | 39 m | 8.5% |
| Signal Hill Road Descent | 3.30 km | -99 m | -2.9% |
| Signal Hill Lions Head Final Descent | 0.78 km | -67 m | -8.6% |
| the sprint finish | 0.37 km | -45 m | -12.3% |
| Side sneak - down | 0.37 km | -32 m | -8.6% |