Comrades Marathon 2013

Itinéraire de course à pied

Modéré
88,33 km
1 884 m
Up run
Créée par
Handri Kymdell

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Comrades 2013 up run88,75 km812 m0,7 %
Jan Smuts Hwy Climb1,55 km75 m4,8 %
Hugo Rd Climb0,91 km50 m5,4 %
N3 Climb0,77 km49 m6,3 %
King Cetshwayo Hwy Climb1,10 km44 m4,0 %
Meerut Rd Climb0,78 km57 m7,3 %
Caefron Ave Climb1,19 km66 m5,5 %
Sasol up0,63 km23 m3,6 %
Cowies Hill - Comrades Up1,96 km92 m4,7 %
Cowies Hill from Woodside to waterpoint0,98 km45 m1,7 %
Harvey Road Climb0,86 km46 m5,2 %
Harvey Rd Climb0,41 km49 m11,9 %
Fields Hill Comrades Up2,98 km178 m6,0 %
Winston Rd Climb2,07 km133 m6,4 %
Winston Road Climb0,98 km64 m6,5 %
Old Main Sprint1,05 km11 m1,0 %
Hillbrow Rd Climb0,88 km40 m4,6 %
Kloof to Hillcrest3,75 km72 m1,8 %
Fire Station Hill0,95 km40 m4,2 %
Run of the mill1,79 km24 m0,8 %
Kearsney College Rd Climb1,87 km107 m5,7 %
Bothas Hill Up2,30 km116 m5,0 %
Botha's Hill - Comrades Up2,40 km116 m4,8 %
Old Main Rd Climb0,70 km48 m6,7 %
Down into Drummond2,37 km-92 m-3,9 %
Mpete Rd Climb0,73 km44 m6,0 %
Inchanga - Comrades Up2,45 km132 m5,3 %
Inchanga 2,17 km139 m6,4 %
Mpete Rd Climb0,62 km86 m13,8 %
Michigan Street Climb0,55 km41 m7,3 %
Old Main Road Climb0,98 km57 m5,7 %
Mr556 Rd Climb1,16 km47 m4,0 %
N3 Climb0,93 km42 m4,5 %
Little Pollys - Comrades Up1,73 km57 m3,3 %
R103 Climb1,30 km53 m4,1 %
Polly Shortts2,01 km119 m5,9 %
Poinsettia Rd Climb1,92 km118 m6,1 %
Polly Shorts - Comrades Up1,80 km115 m6,4 %
Polyshorts1,99 km121 m6,1 %
Home Stretch From Top of Pollys - Comrades Up7,61 km-119 m-1,6 %
Run in from the top of Pollys7,64 km-126 m-1,6 %
Final stretch1,18 km-20 m-1,5 %