Past Month
+ 28
Gowerton School 5k
Running Route
Easy
3.21 mi
206 ft
Park Run 5K Route
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Swansea Bay parkrun first K | 0.62 mi | 59 ft | 0.4% |
Singleton to blackpill | 0.67 mi | 56 ft | 1.1% |
Singleton to blackpill | 0.67 mi | 56 ft | 1.1% |
Swansea Bay parkrun second K | 0.65 mi | -46 ft | -1.1% |
3 tees | 0.24 mi | -43 ft | -1.2% |
Swansea Bay parkrun third K | 0.68 mi | 49 ft | 0.4% |
Blackpill | 0.28 mi | 49 ft | 1.9% |
Blackpill | 0.28 mi | 49 ft | 1.9% |
The Mile | 1.00 mi | -56 ft | -0.1% |
Swansea Bay parkrun fourth K | 0.64 mi | 52 ft | 1.0% |
University sprint | 0.46 mi | -49 ft | -1.7% |
Final 200m Swansea 10k | 0.11 mi | 3 ft | 0.1% |