| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ben J | 3:20 /km | 7:47 |
| 2 | Nick Leigh | 3:21 /km | 7:51 |
| 3 | James Scott-Farrington | 3:22 /km | 7:53 |
| 4 | Chris Harrington | 3:29 /km | 8:08 |
| 5 | Simon Bruton | 3:33 /km | 8:18 |
| 6 | Adam S | 3:34 /km | 8:21 |
| 7 | Mike C | 3:35 /km | 8:24 |
| 8 | Alastair M | 3:37 /km | 8:28 |
| 9 | Karl Darcy | 3:38 /km | 8:31 |
| 10 | heidi wakes | 3:42 /km | 8:39 |
Join Strava to see the full leaderboard