| Rank | Name | Time | |
|---|---|---|---|
| 1 | Paddy B | 3:45 /km | 7:21 |
| 2 | Andrew Key | 3:55 /km | 7:40 |
| 3 | Sean Marsh | 4:01 /km | 7:53 |
| 4 | Ben James | 4:02 /km | 7:55 |
| 4 | Sam D | 4:02 /km | 7:55 |
| 4 | Billy Deakin | 4:02 /km | 7:55 |
| 7 | Heidi Tregenza | 4:03 /km | 7:56 |
| 7 | Craig Salamone || Portreath Peddlers | 4:03 /km | 7:56 |
| 9 | Shay Joyce (Trojan Fitness Essex) Orion Harriers | 4:05 /km | 8:00 |
| 10 | Joseph Bidewell | 4:07 /km | 8:04 |
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