| Rank | Name | Time | |
|---|---|---|---|
| 1 | Mike Gough | 52s /km | 4:05 |
| 2 | Conor Sarsfield | 3:12 /km | 15:11 |
| 3 | Marshall Smith | 3:14 /km | 15:23 |
| 4 | Josh Griffiths Run Coach | 3:15 /km | 15:28 |
| 5 | Alex Carter | 3:16 /km | 15:31 |
| 6 | Peter Le Grice | 3:19 /km | 15:48 |
| 7 | Tom Charles | 3:21 /km | 15:56 |
| 8 | Michael Young | 3:21 /km | 15:57 |
| 9 | Gavin Tomlinson | 3:23 /km | 16:07 |
| 10 | Rob Payne | 3:24 /km | 16:09 |
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