청도경찰서까지만

뛰걷뛰

팔조령

시드니 뷰멋집

고령60

◼ Running Summary ◼
📊 R파워 150, 강도 0.48, 훈련량 2
✨ 회복시간 1 시간

◼ Peak Paces (GAP) ◼
⚡ 100m  7:49 /km, 164w 
⚡ 400m  8:23 /km, 152w 

◼ Pace Zone (GAP) ◼
⚪ 1영역 86%
🔵 2영역 14%
🟢 3영역 0%
🟡 4영역 0%
🟠 5영역 0%
🔴 6영역 0%
⭕ 7영역 0%

◼ Heartrate Zone ◼
🤍 1영역 0%
💙 2영역 0%
💚 3영역 100%
💛 4영역 0%
🧡 5영역 0%




🔗 https://strava.com/clubs/riduck
Running analysis test — please refer to the Riduck Club notice.

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시드니 뷰멋집

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청도경찰서까지만

뛰걷뛰

팔조령

시드니 뷰멋집

고령60

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