SMART - Life in the Fast Lane - 60 - Xert

SMART - Go Your Own Way - Xert

SMART - Ready To Start - Xert

SMART - Lucy in the Sky with Diamonds - 60 - Xert

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 122𝗑𝗌𝗌　 🔵 113　 🟡 9　 🔴 0.6
● Difficulty: ◆◆◆◆ - 126
● Calories: 912　 ● Fat: 38g　 ● Carbs: 131g

Upgrade your simple TT intervals with SMART intervals that adjust on-the-fly... there's no hiding from these Target MPA intervals. The hard, one-minute intervals will be near your 10 min power, so this makes a great supra-threshold workout for Time-Trialists!

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Anders Christiansen

SMART - Life in the Fast Lane - 60 - Xert

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SMART - Life in the Fast Lane - 60 - Xert

SMART - Go Your Own Way - Xert

SMART - Ready To Start - Xert

SMART - Ready To Start - Xert

SMART - Lucy in the Sky with Diamonds - 60 - Xert

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