252nd H.C.

Warm up

251st H.C.

5th Edition Chiplun Cyclothon.

250th H.C.
Aerobic Base

◾️ 23, December Training status ◾️
😍 Best training status (591)
🌳 Fitness 67, Fatigue 81, Balance -14

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 162, Int 0.87, Vol 132
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 5%
💙 2zone 15%
💚 3zone 56%
💛 4zone 24%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---


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SR | VIKRANT ALEKAR | CCC 🇮🇳

250th H.C. Aerobic Base

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252nd H.C.

Warm up

251st H.C.

5th Edition Chiplun Cyclothon.

250th H.C. Aerobic Base

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