Marco Cote

Gatineau, Québec, Canada

Virtual RideYesterday at 02:13 PM

StEasy ride block 1-2

Distance
70.6 km
Time
1h 50m 25s
Elevation
108 m

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Segments

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Yesterday at 02:13 PM
B1W4 - Russian Steps Lactate clearance Intervals - Set 4/5 ! Well my hills training from this morning just killed my legs today :-)) No legs but did it !!!
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Yesterday at 02:13 PM
Afternoon Mountain Bike Ride ! Ok go back inside :-))
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Yesterday at 02:13 PM
1hr Morning Ascent @ 5% :))
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Yesterday at 02:13 PM
Afternoon Weight Training
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Yesterday at 02:13 PM
StEasy ride block 1-2
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