Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
{PANTANI PAIN FACE} [말로야에이블팀]
Seoul, Seoul, South Korea
Follow {PANTANI PAIN FACE}
Ride
December 28, 2025 at 04:06 PM
1 month off plus a 10 day illness = 170w at 150bpm :'(
14
0
0
Distance
31.2 km
Time
1h 9m 44s
Elevation
72 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from {PANTANI PAIN FACE} [말로야에이블팀]
Sign up for free
December 28, 2025 at 04:06 PM
Where I'm at haha
View VirtualRide
December 28, 2025 at 04:06 PM
z2/3 commute -- still feel the lingering effects of illness
View Ride
December 28, 2025 at 04:06 PM
z2 -- chilly
View Ride
December 28, 2025 at 04:06 PM
Evening Ride
View Ride
December 28, 2025 at 04:06 PM
1 month off plus a 10 day illness = 170w at 150bpm :'(
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from {PANTANI PAIN FACE}
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.