Laurent Gervais

Laurent Gervais

Montreal, QC, Canada

Virtual RideJanuary 5, 2026 at 12:23 PM

TrainingPeaks Virtual - Workout: Endurance with overgears 7

Distance
41.8 km
Time
1h 0m 13s
Elevation
255 m

3 Comments

Segments

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January 5, 2026 at 12:23 PM
Sortie vélo le matin
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January 5, 2026 at 12:23 PM
TrainingPeaks Virtual - Workout: Endurance with overgears 7
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January 5, 2026 at 12:23 PM
TrainingPeaks Virtual - Workout: Alternating 5 minutes zone2/3 with spike (2hours 30min)
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January 5, 2026 at 12:23 PM
TrainingPeaks Virtual - Workout: 5 x 3 controlled Z5pushed
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January 5, 2026 at 12:23 PM
TrainingPeaks Virtual - Workout: Endurance Variance 2
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