Laurent Gervais

Laurent Gervais

Montreal, QC, Canada

RideJanuary 7, 2026 at 10:26 AM

Sortie vélo le matin

Distance
0.0 km
Time
1h 25m 21s

1 Photo

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Segments

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January 7, 2026 at 10:26 AM
Sortie vélo le matin
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January 7, 2026 at 10:26 AM
TrainingPeaks Virtual - Workout: Endurance with overgears 7
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January 7, 2026 at 10:26 AM
TrainingPeaks Virtual - Workout: Alternating 5 minutes zone2/3 with spike (2hours 30min)
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January 7, 2026 at 10:26 AM
TrainingPeaks Virtual - Workout: 5 x 3 controlled Z5pushed
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January 7, 2026 at 10:26 AM
TrainingPeaks Virtual - Workout: Endurance Variance 2
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