
John Vanderminden
Bedford, New HampshireRide
Session 1: 2 hours FLAT Aerobic Dominance
- Distance53.0 mi
- Time2h 4m 9s
6 Photos
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Session 2: 4 hrs 230 low aerobic đ˘ AEROBIC DOMINANCE đşđ¸đŤĄđşđ¸ 6 hour Closeout
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Session 1: 2 hours FLAT Aerobic Dominance
View RideAerobic dominance continues: refinement in process with heat intensities đĽđŹ
View Rideâ ď¸BEWARE OF THE DOGâ ď¸
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BREAKING THE RULES âď¸off the đ˘ Aerobic Dominated Regulatory Build: ADT-RB
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