John Vanderminden
Bedford, New HampshireSign up to view more activities from John Vanderminden
Session 2: 4 hrs 230 low aerobic 🚢 AEROBIC DOMINANCE 🇺🇸🫡🇺🇸 6 hour Closeout
Session 1: 2 hours FLAT Aerobic Dominance
Aerobic dominance continues: refinement in process with heat intensities 🔥🔬
⚠️BEWARE OF THE DOG⚠️
BREAKING THE RULES ⚓️off the 🚢 Aerobic Dominated Regulatory Build: ADT-RB
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