Dale Chrystie

Virtual RideJanuary 11, 2026 at 02:20 PM

TrainingPeaks Virtual - Workout: ⏱ - House of Pain #10 - Random bursts = great ride/race simulation

Distance
25.4 mi
Time
1h 10m 12s
Elevation
537 ft

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Segments

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January 11, 2026 at 02:20 PM
TrainingPeaks Virtual - Workout: ⏱ - House of Pain #10 - Random bursts = great ride/race simulation
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January 11, 2026 at 02:20 PM
soaked. Soaked. SOAKED. (and cold)
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January 11, 2026 at 02:20 PM
TrainingPeaks Virtual
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January 11, 2026 at 02:20 PM
TrainingPeaks Virtual - Workout: ⏱ - House of Pain #9- 20 min efforts...they hurt so good.
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January 11, 2026 at 02:20 PM
TrainingPeaks Virtual - Workout: House of Pain #8 - SWEET SPOT (upper L3/low L4
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