Samajaya Mouse Route

Samajaya Run

MyWhoosh - Tri Endurance #1

Samajaya Long Lost Run

MyWhoosh - Easy Spin

◼ Running Summary ◼
📊 RP 212, Int 0.92, Vol 52
✨ Recovery time 12 hour

◼ Peak Paces (GAP) ◼
⚡ 100m  3:22 /km, 332w 
⚡ 400m  4:32 /km, 241w 
⚡ 1km  4:56 /km, 216w 
⚡ 2km  5:10 /km, 207w 
⚡ 3km  5:10 /km, 207w 
⚡ 4km  5:16 /km, 205w 
⚡ 5km  5:17 /km, 204w 

◼ Pace Zone (GAP) ◼
⚪ 1zone 0%
🔵 2zone 0%
🟢 3zone 0%
🟡 4zone 0%
🟠 5zone 0%
🔴 6zone 0%
⭕ 7zone 0%




--- Insights by Riduck ---
Running analysis test — please refer to the Riduck Club notice.


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Sia Yew Wei

Samajaya Mouse Route

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Samajaya Mouse Route

Samajaya Run

MyWhoosh - Tri Endurance #1

Samajaya Long Lost Run

MyWhoosh - Easy Spin

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