
Richard Roulson
Aberdeen, Scotland, United KingdomRun
Club La Santa 14k.
- Distance13.8 km
- Time1h 3m 20s
- Elevation65 m
Splits
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Cold Shock! Morning shakeout.
View RunCLS Track sesh. WU. 4 mins on. 1 min active recovery. 2 mins on. 1 min active recovery. 1 min on. 1 min active recovery. Repeat x 1. CD
View RunClub La Santa 14k.
View RunMountain bike to Famara surf beach with Lesley.
View MountainBikeRideEarly 5k.
View TrailRunWant to see more?
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