
Richard Roulson
Aberdeen, Scotland, United KingdomRun
Club La Santa 14k.
- Distance13.8 km
- Time1h 3m 20s
- Elevation65 m
Splits
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Hip Tester #3. Just feels like a slight dead leg now! đ€đ
View TrailRunHip Tester #2.
View TrailRunSlow, Hip injury tester. Not ideal. Trying to make the start line on Sunday but havenât trained all week.
View RunWest Yorkshire Winter League. Final race at Stainland. Came 4th in age category but think Iâve bagged a second place overall in the series. đ„ đ Great race, well organised and marshalled!
View TrailRunWest Yorkshire Winter League warm up.
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