Laurent Gervais
Montreal, QC, CanadaSign up to view more activities from Laurent Gervais
TrainingPeaks Virtual - Workout: Endurance with overgears 7
TrainingPeaks Virtual - Workout: Alternating 5 minutes zone2/3 with spike (2hours 30min)
TrainingPeaks Virtual - Workout: 5 x 3 controlled Z5pushed
TrainingPeaks Virtual - Workout: Endurance Variance 2
TrainingPeaks Virtual - Workout: Zone 2 w/ Spin Ups 2
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