Aaaaand it begins… the cave season ☠️

Surprise Surprise… I rant about food 🤓

New Computer Feature 🔓UNLOCKED🔓

Intervals & Volume Eating hacks

90min @ 310w raw (400g/carbs)

I have not had a flat in 3 years. Not ONE flat over 3 BWRs, 2 UNBOUNDS, 5 Impossible Routes, and thousands of training miles. 

Airlines took my C02s out of my saddle bag, otherwise, would have sealed itself, just needed some air. 

Was doing some intervals and feeling GREEEAT. 5 min @ 400w x 5 was the plan. Made it 2 efforts then flatted 🥸

Also, did an epic hike with the fam

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Tyler Pearce Ⓥ

First flat on IRCs 😭

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Aaaaand it begins… the cave season ☠️

Surprise Surprise… I rant about food 🤓

New Computer Feature 🔓UNLOCKED🔓

Intervals & Volume Eating hacks

90min @ 310w raw (400g/carbs)

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