KICKR BIKE Virtual Maine Coast: Schoodic Peninsula to Corea.

Foundation Training Original 12mins (extended) w Dr Eric Goodman

BRP Blowing Rock to Grandfather  Mtn and back.  Some of the best views on the entire BRP! Spectacular Christmas Eve Ride while Debbie hiked!

KICKR BIKE RIDE2, Garmin Anaerobic Workout, 6x90secs at 257W w/4min Recoveries. Started with 1st Interval. (Had already done 15min warmup and 4 min Threshold on RIDE1)

I forgot to start my FENIX 6S until 6.5 miles into the ride. Thankfully DID start it then, having no idea the EDGE was going to go AWOL later in the ride. I cropped the EDGE ride to cover until my FENIX was started, 6.5 miles into the ride.

Part1 LakeMooMaw via Richardson GORGE-us! EDGE 830 Blanked out at top of Dunn'sGap, ruined the remainder, so I cropped it, Fenix 6S covered the remainder.

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Dale Heath

Part1 LakeMooMaw via Richardson GORGE-us! EDGE 830 Blanked out at top of Dunn'sGap, ruined the remainder, so I cropped it, Fenix 6S covered the remainder.

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KICKR BIKE Virtual Maine Coast: Schoodic Peninsula to Corea.

Foundation Training Original 12mins (extended) w Dr Eric Goodman

Foundation Training Original 12mins (extended) w Dr Eric Goodman

BRP Blowing Rock to Grandfather Mtn and back. Some of the best views on the entire BRP! Spectacular Christmas Eve Ride while Debbie hiked!

KICKR BIKE RIDE2, Garmin Anaerobic Workout, 6x90secs at 257W w/4min Recoveries. Started with 1st Interval. (Had already done 15min warmup and 4 min Threshold on RIDE1)

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