Dale Heath

Eagle Rock, VA

RideApril 18, 2017 at 04:10 PM

Up S. Pitzer & Hays Gap, then Roaring Run down and up. Didn't see Goldilocks... just the 3 bears

Distance
32.0 mi
Time
2h 6m 7s
Elevation
3,002 ft

4 Photos

2 Comments

Segments

Sign up to view more activities from Dale Heath

April 18, 2017 at 04:10 PM
KICKR BIKE Virtual Maine Coast: Schoodic Peninsula to Corea.
View VirtualRide
April 18, 2017 at 04:10 PM
Foundation Training Original 12mins (extended) w Dr Eric Goodman
View WeightTraining
April 18, 2017 at 04:10 PM
Foundation Training Original 12mins (extended) w Dr Eric Goodman
View WeightTraining
April 18, 2017 at 04:10 PM
BRP Blowing Rock to Grandfather Mtn and back. Some of the best views on the entire BRP! Spectacular Christmas Eve Ride while Debbie hiked!
View Ride
April 18, 2017 at 04:10 PM
KICKR BIKE RIDE2, Garmin Anaerobic Workout, 6x90secs at 257W w/4min Recoveries. Started with 1st Interval. (Had already done 15min warmup and 4 min Threshold on RIDE1)
View Ride
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Dale

Find motivation and track your own activities. Join 100 million+ people on Strava.