Aaaaand it begins… the cave season ☠️

Surprise Surprise… I rant about food 🤓

New Computer Feature 🔓UNLOCKED🔓

Intervals & Volume Eating hacks

90min @ 310w raw (400g/carbs)

Put in a major dig at elevation, couldn’t flick Chris Miller 🫤 Had to cut the ride short because a massive storm rolled in. What a phenomenal day in the park 🌲🔥🌲

We would have had taken a bunch of KOMS, but we got stuck at a traffic stop, I tried to tell the guy how important KOMS are, but he wasn’t having it. 

Started in Bass Lake
1 hour climb chill
Small descent
2 hour climb FULL GASSS
1hr descent 
20 min climb full gas
Big descent 
15 min climb full gas
The gas tank is empty 🤮

最常做的運動

Tyler Pearce Ⓥ

🌲🌲🌲 Yosemite Smasher! 🌲🌲🌲

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Aaaaand it begins… the cave season ☠️

Surprise Surprise… I rant about food 🤓

New Computer Feature 🔓UNLOCKED🔓

Intervals & Volume Eating hacks

90min @ 310w raw (400g/carbs)

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跑步和自行車運動的第一名應用程式

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